servicesTherapy Services on Saint Simons Island
Individual Therapy, EMDR Intensives & Wellness Groups
Finding the Right Therapeutic Approach
for Your Life
Every journey toward healing looks different. Whether you're seeking consistent individual therapy, focused EMDR intensive treatment, or supportive group therapy, New Path Counseling offers evidence-based care that meets you where you are and supports steady, meaningful change
Individual CounselingIn-Person Therapy & Online Counseling for Adults
Saint Simons Island & Virtual Throughout Georgia
Think of therapy like tending a garden—you can't just water it once and expect things to bloom. Regular sessions with your counselor create a rhythm that helps you build skills, process emotions, and actually feel the shifts happening. Whether you're meeting online or face-to-face, that steady connection is where real growth takes place.
Research consistently shows that regular counseling—whether online or in-person—significantly improves emotional regulation, resilience, and overall therapeutic outcomes. When you maintain a steady rhythm with a trusted clinician, the work goes deeper. Continuity allows new skills and perspectives to take root and strengthen over time, creating real, lasting change
My hope is to offer you a dependable, encouraging space where you feel truly supported as you take meaningful steps toward healing and greater wholeness.
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Our approach integrates:
Trauma-informed counseling that honors your story and supports the brain’s natural ability to heal and change
Relationship-focused therapy grounded in interpersonal neurobiology, helping build safety, connection, and emotional balance
Evidence-based care, including EMDR and somatic approaches, to gently reprocess experiences and reduce distress
Person-centered therapy that considers mind, body, and spirit as connected parts of healing
Christian-integrated therapy and elements of spiritual direction to support meaning, hope, and growth when requested.
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60-minute sessions: $125
90-minute sessions: $175
Initial intake appointments require a 90-minute session
EMDR therapy sessions also are 90-minute sessions
Sliding scale available if needed, cost determined before appointment
EMDR Intensive TherapyDay & Weekend Trauma Treatment
In-Person on Saint Simons Island
Day and weekend EMDR intensives offer a dedicated space for deeper therapeutic work away from the rush of everyday life. These focused sessions use EMDR therapy (Eye Movement Desensitization Reprocessing) and other trauma-informed approaches to help you process trauma more fully, gain clarity, and experience meaningful healing in a shorter timeframe.
What is EMDR Therapy?EMDR therapy is an evidence-based treatment that helps your brain reprocess traumatic memories and reduce their emotional charge. Through guided bilateral stimulation, EMDR allows your nervous system to process difficult experiences in a way that feels less overwhelming
EMDR is particularly effective for:Trauma therapy and C-PTSD
Anxiety and panic attacks
Grief and loss
Childhood wounds
Persistent negative beliefs about yourself
New Path Counseling Intensive Trauma Therapy Options
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Two 2-hour EMDR sessions with a restorative break between, allowing you to stay present without feeling rushed.
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Two 4-hour sessions across two days, with time to enjoy the beauty of the Golden Isles—walk the beach, rest, and refocus between EMDR therapy sessions.
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Intensives are a good fit for anyone seeking deeper processing, a reset from busyness and overwhelm of daily life, or individuals seeking a focused space to reconnect with themselves and their healing journey in a safe space.
If you’re coming in from out of town for your intensive, transportation and accommodations can be arranged from Jacksonville, Brunswick, or Savannah. For added support for wellness therapy, we can recommend optional services through trusted local partners, including neurotherapy, red-light therapy, and other nervous system therapy modalities.
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Cost is determined after creating your individualized intensive plan. Scholarships are available for those needing affordable therapy near me.
Creative Art TherapyWeekly Wellness Therapy Group
Mondays | Current Clients Only
Create Beauty is a weekly art and wellness therapy group for current clients seeking a calm, supportive space to slow down and reset. Each Monday, we use creative projects and five-senses activities to reduce stress, support emotional regulation, and help you feel more grounded.
The Neuroscience of Creative TherapyResearch in interpersonal neurobiology shows that safe, shared experiences strengthen emotional stability and support mental health. In this group therapy for adults, the combination of creativity, body-based therapy, and supportive community offers a gentle pathway toward feeling more connected to yourself and to others.
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When: Mondays, 6:00–8:00 PM
Who: Current New Path Counseling clients
Focus: Sensory grounding, creative expression, and connection informed by interpersonal neurobiology
Approach: Psychoeducation in therapy meets hands-on healing
Cost: $45 per class (all supplies included)
Scholarships: Available for those in need
These guided sessions provide hands-on making, light conversation, and a safe place to express yourself. No art experience required—just come as you are and participate at your own pace.
Note: This group complements individual counseling but does not replace therapy.
Nature Therapy & Outdoor TherapyMonthly Wellness Groups
Current Clients Only
Chasing Beauty is a monthly nature therapy and outdoor therapy group designed to help you reconnect with yourself, others, and creation through experiential activities in the Golden Isles.
Each month, we gather for an outing—nature walks, art museum visits, gardening activities—that gently engages the five senses. Evidence shows that sensory engagement combined with healthy connection supports healing from grief therapy, depression, and isolation.
The Healing Power of Nature Therapy
A simple invitation to step outside, look up, and find the beauty that helps us heal.
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Mind-body therapy in natural settings
Somatic experiencing through outdoor activities
Group therapy for women in a supportive community
Therapy for emotional healing through beauty and creation
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Who: Current New Path Counseling clients
When: Monthly (dates vary by activity)
Setting: Saint Simons Island and the surrounding Golden Isles
Cost: Varies by event
Online Group Therapy5-Week Wellness Program for Women
Coming June 2026
Cultivate Beauty is a 5-week online therapy group designed to help you understand your true identity, strengthen emotional regulation, and build healthier boundaries. In a small group therapy for adults (maximum six participants), you'll learn evidence-based skills for more grounded, connected living.
And because it’s online, pajamas and pets are welcome—come as you are. Cultivate Beauty provides psycho-education and practical tools to support your therapeutic work, but it does not replace individual counseling. Instead, it offers a guided path to help you live with more clarity, confidence, and purpose—rooted in who you truly are.
What You'll Learn
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Therapy for emotional regulation and nervous system awareness
Psychoeducation in therapy about identity and attachment
Therapy for self-awareness and personal growth
Mind-body therapy techniques you can use daily
Therapy for emotional healing in safe community
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When: Tuesday evenings, 6:00–7:30 PM
Duration: 5 weeks
Format: Telehealth counseling (secure video platform)
Cost: $225 per person
Group Size: Maximum 6 (closed group for safety)
Scholarships: Available for those in need
get in touchTogether we’ll walk a new path towards wholeness, resilience, and the quiet joy of becoming who you were meant to be.
Begin Today.